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The Retreat: Minnesota Recovery Programs
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Get Help Now
Talk About It

Talk About It

by Sherry Gaugler-Stewart | May 29, 2019 | Alcoholism & Addiction, Family & Support, The 12 Steps

“Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.” -Step 5 from the Al-Anon Family Groups   One of the unspoken rules that children growing up in families impacted by alcohol and drug addiction learn is “Don’t Talk.” (Claudia...
The Truth below the Truth

The Truth below the Truth

by Sherry Gaugler-Stewart | Apr 24, 2019 | Alcoholism & Addiction, Family & Support, Recovery

  “Made a searching and fearless moral inventory of ourselves.” -Step 4 from the Al-Anon Family Groups When I tell my family recovery story, which I do regularly, I try to talk about parts of my life that illustrate the impact the disease of alcoholism has had in my...
Two Heads are Better than One

Two Heads are Better than One

by Sherry Gaugler-Stewart | Mar 29, 2019 | Family & Support, Recovery, The 12 Steps

“Made a decision to turn our will and our lives over to the care of God as we understood Him.” -Step 3 from the Al-Anon Family Groups   I have a tendency to over-complicate things. When my mind became open to consider that there could be a Higher Power that just might...
Hope Starts with “Maybe”

Hope Starts with “Maybe”

by Sherry Gaugler-Stewart | Feb 20, 2019 | Alcoholism & Addiction, Family & Support, The 12 Steps

“Came to believe that a Power greater than ourselves could restore us to sanity. -Step 2 from the Al-Anon Family Groups   I didn’t need to be restored to sanity. I was the sane person in our household. I was the sober one. I was making all the decisions. I was taking...
Powerlessness is not Hopelessness

Powerlessness is not Hopelessness

by Sherry Gaugler-Stewart | Jan 23, 2019 | Alcoholism & Addiction, Family & Support, Recovery, The 12 Steps

  “We admitted we were powerless over alcohol – that our lives had become unmanageable.” -Step 1 from the Al-Anon Family Groups   When I was new to family recovery, I wasn’t certain how Step 1 would apply to me. I knew that my life was unmanageable (I was the kind of...
Detachment with Respect

Detachment with Respect

by Sherry Gaugler-Stewart | Aug 17, 2018 | Alcoholism & Addiction, Family & Support, Recovery

Slamming doors. Broken dishes. Arguments that the neighbors could hear clearly. Tears. Unkind words. And, conversely the resonant sound of hostile silence. The disease of alcoholism had wedged itself into the middle of our marriage. When the members of family recovery...
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Our mission is to improve the quality of life for individuals, families and communities affected by alcohol and drug dependency by providing affordable, effective educational services grounded in the Twelve Step principles of Alcoholics Anonymous.

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*The Retreat is a supportive, educational recovery program and is not a substitute for psychotherapy, medical, or clinical treatment.

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