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The Retreat: Minnesota Recovery Programs
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Challenges and Solutions in Long-Term Recovery

Challenges and Solutions in Long-Term Recovery

by Major John Donovan | Mar 2, 2026 | Alcoholics Anonymous, Recovery

Cautionary Tales from Four Decades of Recovery The following accounts are drawn from four plus decades of experience in recovery. To maintain the privacy of those involved, names and locations have been altered. These narratives serve as cautionary examples that...
The 4H’s of Recovery

The 4H’s of Recovery

by Major John Donovan | Dec 31, 2025 | 12 Steps, Alcoholics Anonymous, Recovery, Recovery Program

A popular adolescent development program is called 4-H. It stands for: Head, Heart, Hands, and Health. The 4-H program helps develop leadership, public speaking, and problem-solving skills, in adolescents and teens. It also focuses on improved academic performance and...
“God is Doing for us What We Could Not Do for Ourselves”

“God is Doing for us What We Could Not Do for Ourselves”

by Major John Donovan | May 15, 2019 | 12 Steps of AA, 12 Traditions of AA, Alcoholics Anonymous, Sober Housing, Treatment Program

There are struggles we will face in sobriety. Getting sober is not a guarantee that life will be void of trouble. On the contrary, life will be life. Life will have its ups and downs, its triumphs and tribulations, its ebb and flow. What we are guaranteed with...
  • Rebuild Your Finances and Life After Addiction Ends Your Business
    by Constance Ray
  • Challenges and Solutions in Long-Term Recovery
    by Major John Donovan
  • Learning Differently, Living Differently: How My Learning Disability and Alcoholism Intertwined
    by Alex Curtiss M.A.
  • Embracing Seasons of Change in the Rooms: The Second Tradition and the Spirit of Rotation
    by Alex Curtiss M.A.
  • The 4H’s of Recovery
    by Major John Donovan
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Our Misson

Our mission is to improve the quality of life for individuals, families and communities affected by alcohol and drug dependency by providing affordable, effective educational services grounded in the Twelve Step principles of Alcoholics Anonymous.

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*The Retreat is a supportive, educational recovery program and is not a substitute for psychotherapy, medical, or clinical treatment.

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