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The Retreat: Minnesota Recovery Programs
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Digging the Hole

Digging the Hole

by Sherry Gaugler-Stewart | Jul 18, 2018 | Alcoholism & Addiction, Family & Support

Watching someone you love struggle with addiction or alcoholism is extremely painful. I often liken it to watching someone dig a deep hole. I look into the hole of addiction and there they are: this person I love dearly. In the beginning I might not even notice that...
Boundaries or Bolsters

Boundaries or Bolsters

by Sherry Gaugler-Stewart | Jun 20, 2018 | Alcoholism & Addiction, Family & Support, Recovery

“With dignity we will stand for ourselves, but not against our fellows.” -“From Survival to Recovery” I entered the rooms of family recovery meetings with many figurative bumps and bruises. I had tried every angle to find a way for my loved one to get help for their...
The Gift of Self-Care

The Gift of Self-Care

by Sherry Gaugler-Stewart | Nov 22, 2017 | Alcoholism & Addiction, Family & Support, Recovery, The 12 Steps

The first time I went with my husband to his side of the family for the holidays, I struggled. Although my family was far from perfect, the holidays were something that I felt we did really well. Even in my adult years, my mom always waited until everyone was asleep...
The Problem Child.

The Problem Child.

by Sherry Gaugler-Stewart | Sep 20, 2017 | Alcoholism & Addiction, Family & Support, The 12 Steps

On a recent trip home I got to join my family for their weekly breakfast. The waitress took everyone’s order, and then looked to me for mine. I had no idea what my order would be, as I didn’t have a menu. Everyone else knew everything on the menu! So, when I asked her...
Personal Prayer.

Personal Prayer.

by Sherry Gaugler-Stewart | Aug 24, 2017 | Alcoholism & Addiction, Family & Support, The 12 Steps

There was a period in my life where I spent most of my time doing one of two things: I was either worrying to extremes, or praying about what I was worrying about. My prayers were desperate. I often prayed “Please let him come home safely.” Sometimes I prayed for...
THINK Before You Speak!

THINK Before You Speak!

by Sherry Gaugler-Stewart | Jun 21, 2017 | Alcoholism & Addiction, Family & Support, Recovery

When I started attending recovery meetings for family members affected by someone else’s addiction, something became clear to me pretty quickly: I had no idea how to communicate in a healthy manner. The communication that had taken place in my marriage when alcoholism...
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Our mission is to improve the quality of life for individuals, families and communities affected by alcohol and drug dependency by providing affordable, effective educational services grounded in the Twelve Step principles of Alcoholics Anonymous.

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*The Retreat is a supportive, educational recovery program and is not a substitute for psychotherapy, medical, or clinical treatment.

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